Day 217

Mystics, saints, pilgrims, writers, and philosophers have walked through the ages. Saint Francis walked through Italy for years. Thoreau said he had to walk for hours each day to soothe himself and open his mind.

Since I began in October, My Big Walk has brought me a surprising amount of community, optimism, and happiness. How?

By helping me see what’s most important in life, and bringing me into regular contact with other people who are adventurous, spirited, and proactive.

650 miles into my year-long walk, here are few of the most important things that I’ve learned:

1. My mother-in-law is right…exercising every day is the secret to a happy life.

2. An adventurous spirit keeps you young-at-heart.

3. Never say ‘no’ because you’re afraid of looking foolish.

4.. Kindness may go unrewarded, but you only hurt yourself by becoming bitter.

5. Gratitude, generosity, and grace go hand-in-hand.

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